Water | 19.62g |
Energy | 403.0kcal |
Energy | 1687.0kJ |
Protein | 7.02g |
Total lipid (fat) | 17.95g |
Ash | 2.02g |
Carbohydrate, by difference | 53.38g |
Fiber, total dietary | 2.2g |
Sugars, total | 17.98g |
Sucrose | 5.5g |
Glucose (dextrose) | 6.94g |
Fructose | 3.76g |
Lactose | 0.93g |
Maltose | 0.84g |
Galactose | 0.0g |
Starch | 29.05g |
Calcium, Ca | 54.0mg |
Iron, Fe | 2.55mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 180.0mg |
Potassium, K | 131.0mg |
Sodium, Na | 554.0mg |
Zinc, Zn | 0.54mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.561mg |
Selenium, Se | 11.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.254mg |
Riboflavin | 0.303mg |
Niacin | 3.16mg |
Pantothenic acid | 0.507mg |
Vitamin B-6 | 0.044mg |
Choline, total | 27.3mg |
Betaine | 12.3mg |
Vitamin B-12 | 0.11??g |
Vitamin E (alpha-tocopherol) | 1.11mg |
Tocopherol, beta | 0.08mg |
Tocopherol, gamma | 7.61mg |
Tocopherol, delta | 3.01mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 13.9??g |
Dihydrophylloquinone | 22.8??g |
Fatty acids, total saturated | 4.701g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.031g |
15:0 | 0.0g |
16:0 | 2.317g |
17:0 | 0.021g |
18:0 | 2.224g |
20:0 | 0.055g |
22:0 | 0.054g |
Fatty acids, total monounsaturated | 9.221g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.04g |
17:1 | 0.0g |
18:1 undifferentiated | 9.127g |
20:1 | 0.053g |
Fatty acids, total polyunsaturated | 2.415g |
18:2 undifferentiated | 2.287g |
18:3 undifferentiated | 0.128g |
18:3 n-3 c,c,c (ALA) | 0.128g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
Cholesterol | 21.0mg |
Tryptophan | 0.054g |
Threonine | 0.218g |
Isoleucine | 0.276g |
Leucine | 0.51g |
Lysine | 0.181g |
Methionine | 0.11g |
Cystine | 0.158g |
Phenylalanine | 0.334g |
Tyrosine | 0.213g |
Valine | 0.334g |
Arginine | 0.259g |
Histidine | 0.162g |
Alanine | 0.25g |
Aspartic acid | 0.365g |
Glutamic acid | 2.247g |
Glycine | 0.251g |
Proline | 0.708g |
Serine | 0.368g |